The pace of modern life can sometimes pass us by.
Our goal is to help people unlock the best versions of themselves by offering journals that focus on both the mind and body.
The act of writing is one of the best ways to connect with the mind and body together.
Tract Journals was founded in 2021 by Sam & Josh Welsh. Our family is so grateful to be living, playing, and working across Turtle Island, from Canmore, AB to Nelson, BC.
When we aren’t running, working, or journalling, you can find us playing with our young son + two dogs, probably paddle boarding, biking, or hiking. We’re also big fans of coffees & snacks.
Josh, he/him
COFOUNDER
Josh is the designer and inspiration for Tract. He’s an ultra runner and dedicated conservationist. Josh hopes his optimism, playfulness, and competitive spirit are contagious enough to inspire movement and action.
Sam, she/her
COFOUNDER
Sam is a Registered Clinical Counsellor who deeply understands the benefits and impact of nurturing both mind and body. You can find Sam working behind the scenes at Tract.